What is a 4D Massage Chair and Its Benefits?
Health and Wellness

What is a 4D Massage Chair and Its Benefits?

Apr 06, 2021

The evolution of luxury massage chairs has taken them from casual comfort tools to a lifestyle addition for those on the go. Far from your average massage chair, the best massage chairs are called 4D massage chairs.

These high tech massage chairs take things up a notch from their 3D massage chair counterparts and are able to be more customized to your needs. That sounds great, but what is a 4D massage chair and what does that even mean?

Without further delay, let’s take a look at what a 4D massage chair is and its benefits!

So What Is a 4D Massage Chair?

As you're learning how to choose a massage chair that’s right for you, you may be wondering, “what is a 4D massage chair and what makes it special?” These advanced massage chairs offer a variety of benefits above and beyond other models. From offering a more full body massage chair experience with adjustable speed and rhythm to being a high tech massage chair with targeted body scanning features, these chairs are a real lifestyle changer.

The 4D massage chair gets its name from advanced massage roller capabilities. While 3D massage chairs allow rollers to extend out from the massage chair track and stay connected to your body better than their 2D predecessors, 4D massage chairs add another element: adjustable speed and rhythm. This allows 4D massage chairs to accurately recreate the motions of a massage therapist from the comfort of your home!

Furthermore, the best 4D massage chairs expand the range of massage areas, giving you a more full body massage chair experience. Combined with body scanning technology in some models, 4D massage chairs are able to pinpoint where your body needs the most attention and focus there. This custom massage programming elevated your massage chair experience and will keep you feeling your best every day.

Now that we’ve answered the question “what is a 4D massage chair?” let’s take a look at some of their benefits.

Best 4D Massage Chair Benefits

Since you were asking the question “what is a 4D massage chair?” then of course you also want to know about their benefits! Is a 4D massage chair really that special? Some of our favorite benefits of 4D massage chairs that put these massage chairs heads above the rest are:

  • More types of massage techniques available
  • Full body massage capabilities
  • More targeted, custom massage features
  • Heated massage chair options

4D Massage Chairs Offer a More Full Body Massage Experience

You can’t answer “what is a 4D massage chair?” without talking about their structure and how that makes 4D massage chairs the best.

The best 4D massage chairs are built on an L-track. What does that mean, though? While the fourth “D” in 4D massage chairs technically refers to adjustable speed and rhythm of the 4D massage rollers, being built on an L-track means they continue below the lower back and work your glutes and hamstrings, as well.

This is one of the hallmark features of 4D massage chairs as they can help with deeper relaxation, healing or preventing injuries, and improving sleep quality. The best 4D massage chairs may also offer additional features like calf and knee heat as well as foot massage rollers that create a true full body massage experience!

Different Types of Massage in 4D Massage Chairs

In our exploration of “what is a 4D massage chair and its benefits?” we have to highlight the different types of massage available in 4D massage chairs. These high tech massage chairs are able to offer a wider variety of massage chair techniques because of the versatility of the 4D massage rollers allowing them to mimic hand motions of a massage therapist.

Whether you’re seeking out the ultimate shiatsu massage chair or needing custom massage programs from your 4D massage chair, these models never fail to provide an incredible experience. The best 4D massage chairs have integrated apps in the controller that allow you to make adjustments based on your needs.

Custom Massage Programming in 4D Massage Chairs

Speaking of custom massage programming, you can’t explore “what is a 4D massage chair and its benefits?” without talking about these luxury massage chair features! The best 4D massage chairs offer custom massage programs at the touch of a button.

To make them even better, some 4D high tech massage chairs have AI-backed body scanning technology to sense where your body needs the most attention and adapt to you in real time. Using biofeedback information to sense your emotional state and other factors like blood oxygen level, the best 4D massage chairs can’t be beat when it comes to offering a truly custom massage chair experience.

4D Heated Massage Chair Options

Many people use 4D massage chairs for back pain and there’s no shortage of ways they help alleviate stiffness and soreness that may be interrupting your daily routine. While not a default of these models, the best 4D massage chairs offer heated massage chair benefits, as well.

Heat therapy during massage enhances the health benefits of massage chairs and can help improve blood circulation, reduce pain and swelling, stop muscle spasms, and lead to deeper relaxation. This makes heated 4D massage chairs idea for everyone whether you’re looking for relief after sitting at your office desk all day or you’re exploring massage chair benefits for athletes after working out!

Health Benefits of 4D Zero Gravity Massage Chairs

Another phrase you may come across while discovering “what is a 4D massage chair?” is the term zero gravity massage. What does that mean? While there is a difference between massage chairs and zero gravity recliners, the best 4D massage chairs combine both elements for a top notch experience.

No, you’re not floating around your living room (though how cool would that be?) in a 4D zero gravity massage chair. The zero gravity position refers to reclining back with your legs elevated above your heart level. In this position, pressure on the lower back is reduced while your weight is evenly distributed along your body. This position can help further enhance 4D massage chair benefits and make your experience even more effective.

Some of the health benefits of 4D zero gravity massage chairs include better blood circulation, improving heart health naturally, boosting your immune system, and faster bodily healing perfect for those with more active lifestyles.

We hope we’ve helped answer the question “what is a 4D massage chair?” and shed light on some of their amazing benefits! When you choose a 4D massage chair you’re getting a high tech massage chair that will change your life. Whether you’re always on the go or just looking for the ultimate self care tool, 4D massage chairs will give you the best massage chair experience you can have. Try one for yourself. You won’t be disappointed!

Want inspiration to relax and pamper yourself at home? Check out our guide on how to create a spa at home for luxurious self care!

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