Health and Wellness

How to Speed Up Muscle Strain Recovery
A muscle strain, or pulled muscle, occurs when your muscle is overstretched or torn. This...
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Vibration Machine Benefits You're Missing Out On
If you’re a regular gym goer or lead an active lifestyle chances are you might’ve...
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Guide: How You Should Sleep to Improve Your Posture
Posture plays a critical role in your overall health. Too often many of us think...
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Is a Massage Chair Worth Buying - Especially a Luxury One?
More than ever, today we’re leading incredibly busy lives. Between juggling our careers, families, personal...
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What to Consider When Deciding The Best Massage Chair to Buy
Choosing the best massage to buy may feel a little overwhelming when you start seeing...
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Benefits of Heat Therapy And Ways to Implement It
Do you find yourself feeling sore after a run, workout, or even just from your...
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7 Luxury Massage Chair Benefits - From Privacy to Health
In today’s hectic world we’re juggling more in our daily schedules than ever. From jobs...
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Curious About How To Increase Energy Levels? Here's 5 Ways
With increasingly busy schedules it’s no wonder so many of us find ourselves drained by...
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Guide: How to Build a Strong Immune System
Our immune system is our primary line of defense against infections and diseases that can...
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How To Make Your Home a Smart Home
Smart home devices continue to explode in popularity year over year with over 57% of...
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6 Ways Knee and Calf Massages Help Muscle Strain and Pain Relief
Your calf muscles include two primary muscles in the back of your leg that connect...
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How Does Light Therapy Work?
It’s easy to take light for granted, but do you realize how important light is...
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