Health and Wellness
Why Am I Tired After a Massage?
It’s not just you, sometimes massages make people sleepy! If you’ve been wondering, “why am...
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7 Ways to Improve Postpartum Back Pain for New Moms
You love your new baby, but probably aren’t so thrilled about the newfound postpartum back...
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How Massage for Allergies Can Help Make Summer Bearable
While we love the changing of the seasons, sometimes they don’t love us back. Do...
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7 Ways to Relax and Why It's Highly Beneficial
Today’s modern lifestyle can be busy and stressful. Juggling work, family, social gatherings, being active,...
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How to Improve Blood Circulation in Legs
Your heart does more work than any other muscle in your body every single day....
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What are the 7 Types of Massage?
Whether you’ve had dozens of massages before or you’re doing research into your first experience,...
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What is a 2D Massage Chair?
Whether you’ve owned a massage chair before or it’s your first time researching them, no...
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How to Massage Feet for Better Sleep
We need sleep to function and maintain both our physical and mental health. Sleep regulates...
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What Are the Most Common Types of Sports Injuries & How to Recover
Playing sports is an integral part of a healthy and active lifestyle. They’re good for...
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What Distinguishes Acute and Chronic Sports Injuries?
Exercise, physical activity, and playing sports are all good for you, but sometimes they lead...
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Father's Day Gifts for New Dad
Father’s Day is coming up fast and we’re celebrating all the new dads out there!...
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Love Exploring? How to Reduce Lower Back Pain After Road Trips
We love a good road trip! Sometimes the best days are spent cruising along the...
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