Health and Wellness
How to use Massage for PTSD Treatment
For people living with Post-Traumatic Stress Disorder (PTSD), finding ways to treat symptoms is a...
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Best Music for Massage Therapy & Relaxation
Maximizing the effectiveness of massage therapy and relaxation means engaging more than just your sense...
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Postpartum Massage & Natural Postpartum Depression Treatments
Depression, both during pregnancy and postpartum, is a common and serious condition that can have...
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Which is the Best Stress Reliever: Massage Chair vs Hot Tub
After a long day, what’s better than to come home knowing you have stress relief...
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What Helps Stiff Joints Loosen Up & Experience Relief?
Often associated with getting a little older, stiff joints are actually experienced by people of...
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How to Loosen Tight Muscles in Legs, Thighs & Calves
It’s easy to overlook all the ways your leg, thigh, and calf muscles work every...
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6 Tools a Massage Recliner Chair Can Replace
Getting a massage on a regular basis is an excellent way to take care of...
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Why Do I Get Body Aches After Massage?
Getting a massage is a relaxing, therapeutic, and healing experience. Why, then, does your body...
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Is Massage Good for Spinal Stenosis?
The spine is one of the most important components of your body, consisting of a...
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Why a Massage Chair Gift is Perfect - Not Massage Gift Cards
Thinking of the perfect gift for the ones on your list can be a challenge....
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Differences Between Cold vs Heat Therapy
Heat and cold therapy are two of the most commonly used remedies to help relieve...
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Shoulder Massage Techniques for Pain Relief
We use our shoulders much more than we may realize. Whether we’re lifting, pulling, throwing,...
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