Health and Wellness
How To Find Relief From Lower Back Pain When Walking
You probably haven’t thought about the day when you stand up and walk, and the...
Read more
Massage For Anxiety: Does Massage Help Anxiety & Stress?
Massage has been shown to aid in relieving anxiety and stress and is also one...
Read more
The Most Common Massage Myths
Massage myths pervade the discussion around massage therapy, but what's true and what isn't? Learning...
Read more
Chronic Lower Back Pain Causes & How to Treat It
Chronic lower back pain can cause severe discomfort and can affect the quality of your...
Read more
How to Heal Piriformis Syndrome Quickly
If you encounter numbness in your leg or radiating pain from your lower back, you...
Read more
Guide: What is Acute vs Chronic Pain?
Pain is a signal that the body uses to alert a person that something is...
Read more
How Often Should I Get a Massage for Knots?
When people ask, "How often should you get a massage for knots," it stems from...
Read more
How a Hip Massage Provides Ongoing Hip Pain Relief
Massage offers numerous health benefits for the body, including hip pain relief. Massage can stimulate...
Read more
Volleyball Shoulder Pain Treatment & Recovery
Most players often deal with volleyball shoulder pain since the sport takes a toll on...
Read more
Hikers Knee: Dealing with Knee Pain After Hiking
Hiking can take its toll on the body, but one of the most common problems...
Read more
What is the Difference Between Piriformis Syndrome vs Sciatica?
Chronic back pain is a common ailment affecting an estimated 16 million Americans each year....
Read more
What is the Difference Between Thai vs Deep Tissue Massage?
Have you ever compared Thai vs deep tissue massage? Each of these works to relieve...
Read more