Choosing the best massage to buy may feel a little overwhelming when you start seeing all the available options out there. Do you want a 3D massage chair or 4D massage chair? How far down do the massage rollers go? What bonus features does one model have over another and which will be best for you?
Well have no fear because weâre here to help you navigate the world of luxury massage chairs. Weâre taking a hard look at how to choose a massage chair and what to consider when deciding the best massage chair to buy!
How to Decide the Best Massage Chair to Buy
Deciding the best massage chair to buy means means you need to know what to look for, what options are available, and considering what youâre looking to use it for. Are you an active person looking for massage chair benefits for athletes? Looking for a larger variety of massage options that can turn your chair into a shiatsu massage chair, Swedish massage chair, or even allow for custom massage programming?
Weâre exploring some of the most important things to consider when deciding the best massage chair to buy. Letâs take a look at:
- Health benefits of massage chairs
- Choosing 3D or 4D massage chairs
- S-track or L-track massage chairs
- Luxury massage chair features
Best Massage Chair Health Benefits
First up that most people consider when deciding the best massage chair to buy are massage chair benefits for health. After all, thatâs one of the most obvious benefits of owning a massage chair, right?
Luxury massage chairs may provide a multitude of health benefits like improving blood circulation for faster healing, relieving muscle tension, treating muscle strain, and providing lower back pain relief.
Massage has been shown to improve blood circulation, contributing to lowering blood pressure naturally and helping speed up the healing process. Lower blood pressure alleviates extra pressure on the heart, which may help significantly reduce the risk of heart attack or stroke. Paired with that, increased blood flow delivers oxygen and nutrient-rich blood to muscles and tissue. This helps them heal faster and may reduce muscle soreness when used after physical activity with a post workout recovery.
Muscle relaxation from massage chairs also helps you fall into deeper relaxation. What does this mean in terms of the health benefits of massage chairs? Deeper relaxation reduces stress and anxiety as well as helps improve sleep quality. Not only do these contribute to better overall health independently but they also work together to help boost your immune system naturally!
One of the most common health issues massage chairs may help with is lower back pain. An estimated 80% of all adults are expected to experience lower back pain at some point in their lives. Left untreated, this can develop into chronic back pain and lead to more serious, lasting damage. Massage chairs, especially zero gravity massage chairs (one of the best massage chairs to buy!), alleviate pressure on the lower back and pelvic regions while working out the muscle tension with massage rollers. The zero gravity position may also help alleviate sciatic nerve pain symptoms in the same way.
When youâre deciding the best massage chair to buy, think about the health benefits youâre looking to experience and find a luxury massage chair that offers everything you need. Not all massage chairs are created equally!
Choosing Between 3D Massage Chairs and 4D Massage Chairs
Learning how to choose a massage chair and deciding the best massage chair to buy is also reliant on understanding what the options available actually mean. Chances are since youâve started looking to buy a massage chair youâve seen 3D and 4D massage chair models. What does that mean exactly?
Letâs start by answering the question âwhat is a 3D massage chair?â These luxury massage chairs represent the evolution from more simple 2D massage chairs of old and are a major increase in effectiveness. In 3D massage chairs, the massage rollers not only go up and down the massage track but also push outward into your back (hence the third dimension of movement). This allows 3D massage chairs to provide a variety of massage techniques and mimic the hand movements of a massage therapist. This effectively eliminates any differences between using a massage chair vs human massage and is actually better for consistent experiences each time!
Okay, if thatâs a 3D massage chair then what is a 4D massage chair and how is it different? If you choose a 4D massage chair, youâre gaining an extra control over the massage rollers for speed and rhythm. This expands their ability to provide various massage techniques even further and can be an extra adjustment option for models with custom massage chair programming.
Both of these types of massage chairs provide incredible experiences that will leave you feeling refreshed, relaxed, and possibly even reenergized. We recommend choosing one of these as the best massage chair to buy to fit your needs!
S-Track vs L-Track Massage Chairs
Another variable to consider when deciding the best massage chair to buy is the massage roller track construction. There are two massage chair track options that make the best massage chairs: S-Track and L-Track.
An S-track massage chair is built to have the massage rollers follow the natural curvature of your spine from your neck to your lower back. This keeps the rollers in constant contact with your body and gives you an incredible massage chair experience.
L-track massage chairs extend the massage roller tracks further down and reach your glutes and hamstrings, as well. This can be especially helpful for athletes and other active lifestyles. While both options provide thorough massage options, L-track massage chairs do provide a more full body massage chair experience.
Luxury Massage Chair Features to Consider
When youâre considering the best massage to buy for your home, no doubt youâre taking a look at which luxury massage chair features each one offers. There are loads of features to consider from more basic massage chairs to really high tech massage chairs that can pair with smart devices for how to make your home a smart home!
Some high end massage chairs offer custom massage programming that will allow you to tailor your experience to your needs. Massage chairs with body scanning technology can boost this even further by sensing where your body needs the most attention and directing it there. In this way, youâre choosing a massage chair that actively looks out for you!
Heated massage chair benefits are another important feature to consider when deciding the best massage chair to buy. Massage chairs with heat therapy may provide particular relief from lower back pain and keep muscles loose and relaxed. Heat therapy is also beneficial for reducing muscle spasms, which can be especially painful symptoms of lower back pain injury or sciatic nerve pain. In addition to heat therapy for the back, you may also find some of the best massage chairs with knee and calf heat, as well!
You may be surprised to see massage chairs with light therapy treatment options, too. How does light therapy work, you ask? Light therapy, also sometimes called chromotherapy, may help in a variety of ways including stress management, better digestive health, elevating your mood, and increasing energy levels!
Last, but not least, in our exploration of massage chair features when deciding the best massage chair to buy is zero gravity reclining ability. Zero gravity massage chairs enhance their health benefits by reclining back further into the zero gravity position. In zero gravity position, your legs are elevated above your heart level, distributing your weight along your body. This drastically reduces pressure on the lower back and pelvic region, combining the health benefits of massage chairs and zero gravity chairs!
Deciding the best massage chair to buy shouldn't be overwhelming. We hope our guide has helped you learn how to choose a massage chair that will fit your needs exactly! Choose a massage chair with the right features and construction for your lifestyle and youâll be able to get all the benefits of massage whenever you want. Having that option from the privacy of your own home is priceless!
Want to learn more about massage chairs and zero gravity chairs? Check out our guide and learn the difference between luxury massage chairs vs zero gravity chairs and see which one is right for you.
