Massage therapy has been widely accepted as a potentially beneficial treatment for many types of pain. Most frequently, the benefits of massage therapy are associated with back pain, but it may be helpful with other types of chronic pain, as well. While massage for chronic pain may not be the only treatment your doctor advises, it is commonly used in conjunction with other methods to provide relief.
Today, we’re answering the question, “is a massage chair worth buying for chronic pain management?” and exploring how these tools can be used for the benefits of massage therapy at home.
Is a Massage Chair Worth Buying for Pain Management?
Is a massage chair worth buying for chronic pain management? It’s a fair question. Buying a luxury massage chair is an investment that you want to be sure you’ll benefit from using. For those looking for how to manage chronic pain, massage chairs could make a huge difference in quality of life. How, you ask? Let’s explore answers to common questions surrounding “is a massage chair worth buying for chronic pain management?” so you can see for yourself:
- What are the benefits of massage for chronic pain?
- How often can you use a massage chair for chronic pain relief?
- What is the best massage chair for chronic pain management?
- What are other massage chair features for chronic pain relief?
- Who can use a massage chair?
- Can you sleep in a massage chair?
What Are the Benefits of Massage for Chronic Pain?
First up as we answer the question, “is a massage chair worth buying for chronic pain management?” is perhaps the most important. Understanding the benefits of massage for chronic pain helps you to know what you can expect and what results you may experience yourself.
One of the most common causes of chronic pain is back pain. Back pain is experienced by an estimated 80% of all adults at some point in their lifetime, with 20.4% of those cases being labeled chronic back pain. Using a massage chair for back pain relief may be effective as massage helps relax the muscles and help them heal.
Massage chairs may help with other chronic pain ailments, as well. They may make excellent options when looking for what helps arthritis pain, how to prevent migraines naturally, or even as part of a pregnancy massage routine.
Chronic pain may also result in heightened stress levels. The benefits of massage therapy at home allow you to manage chronic pain, which could help with how to lower cortisol levels naturally. A reclining massage chair with heat can further help with tension and stress that comes along with chronic pain ailments.
How Often Can You Use a Massage Chair for Chronic Pain Relief?
It stands to reason that part of answering the question, “is a massage chair worth buying for chronic pain management?” is knowing how often you can use it. One of the many benefits of owning a massage chair is that you can use it at your leisure to mesh with your schedule and needs. While you may be tempted to start using it every day, we recommend you use it no more than 3 to 4 times a week for maximum massage benefits.
The ability to get a full body massage for chronic pain multiple times a week makes them more than worth the investment, but as you’re surely aware, there can be too much of a good thing. Getting a massage every day isn’t ideal for your body, but regular use several times a week could help with chronic pain management and increase your quality of life.
What Is the Best Massage Chair for Chronic Pain Management?
Is a massage chair worth buying for chronic pain management? That can depend on which massage chair you buy. Today’s luxury massage chairs have evolved and eliminated the difference between using a massage chair vs human massage. They offer different types of massage programs ranging from shiatsu massage and Thai massage to techniques such as kneading, clapping, and rolling. There are even massage chairs with AI technology that are able to deliver a custom experience to meet your needs each time!
Other massage chair options you may come across as you compare models include 3D vs 4D massage chairs and S-track vs L-track massage chairs. Regardless of which you choose, high end massage chairs that offer these options are most likely to meet your needs and provide the highest quality massage for chronic pain.
What Are Other Massage Chair Features for Chronic Pain Relief?
Speaking of how to choose a massage chair that’s right for you, it’s important to consider massage chair features that meet your needs for chronic pain management, as well. There’s no way to answer “is a massage chair worth buying?” if we leave off additional features that may enhance your chronic pain management capabilities.
For example, a massage chair with heat therapy may improve how quickly your body heals and be the best way to relax muscles in your back or legs. Other massage chair features such as chromotherapy may assist massage for chronic pain relief while providing potential benefits of their own such as improved digestion. For maximum potential health benefits for chronic back pain management, you might consider a massage chair with zero gravity reclining capability for the best of both worlds (learn more about zero gravity chairs vs luxury massage chairs after this article).
Who Can Use a Massage Chair?
Last up on our journey to answer, “is a massage chair worth buying for chronic pain management?” is to determine who can use a massage chair. Getting a massage for chronic pain may be beneficial, but should I buy a massage chair if I’m unsure I can use it? The good news is, almost anyone can! While we always recommend seeking medical advice from a healthcare professional before beginning any treatment for chronic pain management, almost everyone can experience massage chair health benefits at home.
We hope our guide has helped answer the question, “is a massage chair worth buying for chronic pain management?” Massage for chronic pain has been shown to be a potentially effective treatment that could improve your quality of life and get you back to feeling your best. Choosing a massage chair to help manage chronic pain is a decision you won’t regret.
To learn more about the uses of massage chairs and how they could enhance your lifestyle, check out these resources: